Distance - DAKOTA TRACK & FIELD

Home of the 2005, 2007, 2014, 2015, 2016, 2017, 2018, 2019, 2023 Men's County Team of the Year.
Home of the 2002, 2009, 2010, 2011, 2012, 2013, 2014, 2015, 2018, 2019, 2021, 2022, 2024 Women's County Team of the Year.

DAKOTA TRACK & FIELD

distance_workouts.pdf
File Size:	194 kb
File Type:	pdf

2017_distance_pace_guide_600tt.pdf
File Size:	44 kb
File Type:	pdf

2017_distance_pace_guide_1600tt.pdf
File Size:	139 kb
File Type:	pdf

4x8_and_4x4_boys_splits_ike_2017.pdf
File Size:	3283 kb
File Type:	pdf